private Strength and Conditioning studio
greenpoint, brooklyn
multi format training specializing in weight loss, body recomposition, longevity, and endurance athletes
as a limited membership gym, i’m able to take the time to understand your goals, your schedule, and what you’re working toward, and truly coach the people who are here.
Every member receives a fully custom training program built around their goals, lifestyle, and fitness level that evolves as you do.
Members also receive complimentary guidance and ongoing support, such as custom travel workouts, Zoom sessions while away, private gym access, nutrition coaching, and curated local studio recommendations.
Whether you choose private or semi-private training, your experience remains personalized, attentive, and hands-on. The only difference is whether you train one-on-one or with a friend —the level of care and customization never changes.
built for you
