it’s easy to, especially in new york city, get caught up in the trap of more, more, more… more space, more clients, more equipment, more revenue, etc. I try to avoid falling into that mindset, it’s hard but I do my best —so i created train with miles with the intention of creating a ‘garage gym’ of sorts in the heart of greenpoint. doing the opposite of what every other gym is doing; capping the amount of members i train to uphold quality, keeping the space small and intimate to avoid becoming “corporate”, and keeping things intentionally simple because doing the little things right on a consistent basis is what actually drives lasting change. so, while you won’t find a cold tub here you’ll instead find a comfortable space for you to be yourself, surrounded by friendly, likeminded individuals with a coach who’s sole focus is helping you become the best version of yourself, and quality training that actually helps drive lasting results.

— miles —