Body Composition analysis
stop guessing. start tracking.
drop in
$100.00
15-minute diagnostic scan & consultation
body composition metrics
receive a Comprehensive measurement of skeletal muscle mass, fat mass, regional tissue distribution, metabolic rate, and cellular health.
data review & consultation
Following your assessment, I will interpret the diagnostic data alongside you so you know what the data means and how it relates to your goals, training ambitions, and lifestyle.
Targeted reporting & roadmap
you’ll leave with a detailed results sheet providing raw data, custom caloric baselines, and actionable training and nutrition adjustments.
membership
$75.00/mo
monthly scan & consultation
uncover body composition trends
Track subtle composition shifts often masked by a standard scale. Know exactly if your hard work is moving you closer to your goals
progressive data review & consultation
each month we’ll compare your current and previous results to accurately evaluate physical adaptations in the context of your life and goals.
targeted Dynamic lifestyle roadmaps
after each session you’ll receive an Updated, data-driven action sheet designed to bypass plateaus and accelerate your health and performance goals.
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*3 month commitment
beyond the scale
why a standard scale misleads you
Your weight fluctuates daily based on hydration, glycogen stores, and digestive cycles. A standard scale treats one pound of metabolically active skeletal muscle identically to one pound of adipose tissue. If you are burning fat and building muscle simultaneously, your weight may stall completely—masking massive transformations in your physical architecture
What the InBody Technology Measures
Skeletal Muscle Mass (SMM): Tracks structural muscle gains to verify your training stimulus is driving actual hypertrophy.
Visceral Fat Level: Measures the deeper, dangerous internal fat surrounding your organs to audit your true metabolic health risks.
Segmental Lean Analysis: Pinpoints localized muscle distribution across individual quadrants to identify and correct structural imbalances.
Basal Metabolic Rate (BMR): Calculates your foundational caloric baseline so we can configure mathematically precise nutrition targets.
The Power of Chronological Data
A single scan establishes a diagnostic baseline. Regular, recurring monthly scans create a continuous feedback loop. This chronological data allows me to proactively audit your progress, bypass training plateaus, and systematically refine your dietary macros before your results stall.
stop guessing. start tracking.