open gym membership

your own private gym

strict capacity controls

access is capped at one member at any single given time to guarantee a zero-wait environment for racks, cables, and weights.

automated keyless entry

access the space through seamless smartphone entry. during your 75-minute block feel free to show up and leave whenever you want, giving you the flexibility you deserve.

complementary body composition scan

Members receive one automated scan per month on our Inbody machine to precisely track skeletal muscle mass, body fat percentage, response to training and so much more (a $100 value, free!)

vetted community standard

our mandatory code of conduct requiring all members to re-rack weights and sanitize equipment, ensuring you’ll have a clean and inviting experience everytime.

A man lifting a barbell in a greenpoint williamsburg brooklyn gym with a large window in the background.

dedicated booking platform

access to a private calendar booking system to easily reserve precise 75-minute training blocks up to a week in advance, eliminating floor crowding.

custom acoustic controls

Integration with a localized marshall sound system allowing the training member to stream their own personal workout playlists or podcasts directly to the floor.

A woman lifting a barbell with weights in a greenpoint brooklyn gym.

FAQs

how is this different from a commercial gym or my apartment’s gym?

1

long story short, It’s essentially your own private, high-end gym experience without any of the typical gym headaches. no waiting for equipment, no sharing the gym floor. Just show up, take your headphones out, connect to a bluetooth sound system and stay for as long or as short as you’d like.

How do I get started?

2

Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

What makes you different?

3

We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

How can I contact you?

4

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

Apply for a membership Today

  • "Miles is the best coach I've ever had"

    “I met Miles when I was in the worst shape of my life. A few of my coworkers joined a gym so I tagged along. I met Miles while I was fumbling around the space and he was beyond patient with me, answering all my questions, and helping me with my form. I could tell he really cared and wanted me to succeed. Fast forward I’ve been working with miles for over 2 years and have never felt better. Miles is the best coach I’ve ever had and I’m grateful that we met two years ago.”

  • "In 2 months of working with him I lost 5 pounds, while adding 2 pounds of muscle and dropping 5% body fat!"

    "My weight and muscle mass significantly plateaued over the past few months and as an older woman I figured this was just how it would be as I age. I was introduced to Miles through a recommendation from a friend and decided to give him a try. In 2 months of working with him I lost 5 pounds, while adding 2 pounds of muscle and dropping 5% body fat! I could not be happier and beyond grateful for Miles!"

  • "I feel so much better - stronger, healthier and with more ease of movement."

    "Miles listens to me. His workouts hit everything I was looking for - strength training, mobility and cardio work. And his nutrition guidance helped me look at the foods I was choosing and more importantly for me, the portion size that I was eating each meal. Long story short, I lost 40 pounds and I feel so much better - stronger, healthier and with more ease of movement. Seeing results like this, thanks to Miles, has allowed me to maintain the discipline to keep going each day."

  • "When I wasn’t able to do an exercise he adapted it for me so I could do it and still get the same benefit."

    "Gaining lower body strength was very important to my post surgery recovery. Miles paid close attention to my needs and designed a program specifically for me. When I wasn’t able to do an exercise he adapted it for me so I could do it and still get the same benefit. His guidance with cardio and nutrition has helped me make further progress. Miles really listens and thinks about me, my preferences and my needs. Now I’m moving with more confidence and less pain thanks to Miles."

  • "Working with Miles has helped make healthy eating an integral part of my life, like getting dressed or brushing my teeth.”

    “I’ve never prioritized my nutrition in the past, and often had a hard time sticking to something like this. Working with Miles has helped make healthy eating an integral part of my life, like getting dressed or brushing my teeth.”

  • "He creates an environment where you can feel comfortable expressing yourself honestly and vulnerably."

    "Miles genuinely cares and his personal nature makes the whole experience easier. Talking about our bodies can be tricky and he creates an environment where you can feel comfortable expressing yourself honestly and vulnerably."

  • "I feel so much more confident in my body and with navigating my nutrition as a whole"

    "Before starting with Miles I was hyper focused on losing weight. After working with him for 4 months I have lost 5 pounds and feel so much more confident in my body and with navigating my nutrition as a whole. Could not recommend Miles more!

  • "Miles exhibited remarkable dedication to being an educator and expert."

    “Recently I had the pleasure of meeting with Miles for a nutrition consultation. Miles exhibited remarkable dedication to being an educator and expert. It was clear he did extensive research before our meeting for my specific medical and dietary needs.”

  • "Miles is the best trainer I’ve ever had."

    "Miles is the best trainer I’ve ever had. I suffer from a lower back injury and I feel like my program was well thought out making me secure enough in the moves to not hurt my body. Thanks miles!"

  • "His level of dedication and empathy made the whole experience seamless and enjoyable."

    "After our first session I could tell Miles was different from other trainers. His level of dedication and empathy made the whole experience seamless and enjoyable."

  • "he is a great coach who pushes you past your limits."

    “Miles gets to know his athletes deeply and develops a specific plan catering to each individual. Not only is he a great person, but he is a great coach who pushes you past your limits."